Gluten Free Onion Rings and Fried Oysters
While craving deep fried food is easily placated for most people but if you eat gluten free you know you don’t just run out to the local pub and order
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Sugar Free Ketchup On My Ostrich
I just made sugar free ketchup. I never thought I would ever make ketchup. This is something you buy at a grocery store. Well just try to find sugar free
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Are You Eating Cruelly Raised Animals?
If you missed Oprah this week she dedicated an entire show to How We Treat The Animals We Eat . This all started with an article written by New York
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He Ate It!
I can’t believe I actually got my husband to eat Spaghetti Squash but he ate it and asked for seconds! All thanks to Karina the Gluten-Free Goddess. She has wonderful
Saving Money While Eating Healthy
You may be thinking that in these economic hard times that you’ll cut out buying organic products, skip the healthy style of eating and resort to low cost, higher fat
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Amazing Toasted Mixed Nuts
Ingredients: 1 (15 or 24-ounce) can garbanzo beans, drained and rinsed 1 tablespoon olive oil, plus 3 tablespoons 1 cup shelled pistachios or hazelnuts or whatever you have raw 1
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Dairy Free Corn on Cob — 5 Ways
First start with some fresh organic corn on the cob from your local farmer. Shuck the corn, wrap in a paper towel and cook in microwave. Or take just the
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Black Bean Cakes
1 can organic black beans rinsed ½ red onion chopped 1 small red pepper chopped Handful cilantro chopped Salt and pepper to taste 1 tsp Ground cumin 1/2 tsp Epazote
Gluten Free Jalapeno Pepper Poppers
12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed 6 ounces cream cheese, let it set out to soften 1 1/2 cups grated Monterey Jack or mozzarella cheese
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High Protein Quinoa Salad
1 can organic black beans, rinsed Equivalent amount of frozen or fresh corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed,
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Popcorn Travel Mix
Organic Popcorn Organic raisins Raw Almonds Salt to taste Mix all together and you’re done
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