Take Stock, Save Time and Money!
This is the weekend to take stock of your freezer, refrigerator and pantry. Why now? Well you know how fast a week goes and this coming week is when you […]
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Get Out of the Box of Processed Foods
I don’t know about you but I’m getting tired of all the food recalls of products containing those tainted peanuts. There is such a long list that I no longer
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Seafood Stir-fry On A Budget?
As we sat down to dinner last night my husband pointed out this was an expensive dinner. He didn’t know my secret. Yes there were scallops, shrimp and lobster but
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Jerk Chicken and Pork
You know the great thing about writing down your plans, they get changed. This is the fun of living in the moment. So instead of my seafood stir-fry yesterday I
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A Year of Crockpotting on Good Morning America
This is a shout out to a rock star amongst us. Stephanie, The Crockpot Lady, is going to be on national TV again! In case you missed it she was
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My First Organic Farm Share – CSA
I finally registered for my first farm share, CSA, before they were all sold out! I’m very excited. There are many great farms out there that sell shares and the
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Chocolate Macadamia Nuts
Happy Valentine’s Day! I hope you get something sweet and something that smells wonderful today. Don’t forget you always treat yourself. Here is a quick sweet treat that is gluten
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Refrigerator Frittata –Gluten Free, Casein Free
My husband says I have a gift of opening the refrigerator and creating a meal from random ingredients. I call it make it up as I go cooking at the
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Swicy Shrimp & Mango, Papaya Corn Salsa- Valentine Meal
I love meals that I can pull together in 15-30 minutes. I don’t know about you but some nights I’m either so hungry if I wait for an involved dinner
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Pasta Surprise
When I started out to cook dinner I didn’t realize I had already eaten the vegetables I was going to sauté for this meal. The only vegetable I had left
The Gift of a Gluten-Free Casein-Free Diet
I’m very pleased to introduce Susan Lord as a guest blogger. Her new book Getting Your Kid on a Gluten-free Casein-free Diet releases this Sunday February 15th. What a great
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How To Be Green When It’s Lean
The old song that has the line, it’s not easy being green, must have had these hard economic times in mind. Right now you’re probably not thinking about installing a
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Pro Bowl Feast with Kalua Pork
Aloha! Well this is a sad day around our house. It’s the last football game of the season with the Pro Bowl in Hawaii. No more football until August 6th.
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Community Supported Agriculture or CSA
What is a CSA and how do I join one? A CSA or Community Supported Agriculture is a partnership with a local farmer. You pay in advance for a subscription
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Mom’s Chili Recipe
My mom is a great cook. I learned so much from her. She can open a refrigerator and where most people would see a bunch of different food items she
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Menu Plan Monday -February 2
This week I’ll be on the mountain top for part of it with a possibility of no internet connection. So read up on the posts you missed while I’m gone.
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Adopt a Gluten-Free Blogger Success Story
This month, as part of Book of Yum’s Healthy Resolution, they suggested that we adopt a gluten free blogger and create one of their healthy recipes. Well I adopted Karina’s
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Spaghetti & Meatballs- Gluten & Casein Free
I’ve always loved a big plate of pasta. I think I got that love from my mom. She could eat pasta every day. Well for me life with pasta is
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Pork and Lentils
This dish can be made in 15 minutes from start to finish. If you cook your own lentils a little longer. When cooking your own lentils maintain some of the
Links to Living Allergy free, Organic, Eco-friendly
As I was reading through the blogs I follow I found some great information I thought I would pass along. Please check out these blogs and the great information on
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