Three Onion Wild Tuna Fish Salad
I think tuna fish is often overlooked, forgotten or people are fearful to eat it. It’s a great meal or snack packed with 14 grams of protein and only 100 […]
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Pesto Chicken Salad
Today was a beautiful day outside and just begged for everyone to go out and play. So, we did. My thoughtful husband suggested we take a ride in my convertible
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Pesto Shrimp on Polenta Portobellos
One thing I love about a shrimp dinner is it is fast and easy clean up. Two things that make me and my husband (clean up duty) very happy. This
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Pupusas- Salvadoran Stuffed Tortillas with Spicy Slaw
These little gems are as much fun to make as they are to eat. Wait, that sounds like an old commercial. But, if you are looking for a low cost
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Chilean Sea Bass with Spinach and Mushrooms
Fast, fresh and delicious. I love when I visit the fish department having no idea what fish I’ll be eating that night. I buy what is wild caught, fresh and
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Adopt a Gluten Free Blogger –Rock Day Taquitos
Every month Book of Yum hosts Adopt a Gluten Free Blogger. You’re supposed to make one of the recipes of whomever you adopt and then share a post on your
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Buffalo Chicken Mini Burgers
Ok, so this dinner was not high in veggies but it could be. Those who have followed my posts know I love Buffalo Wing Sauce. I wanted Buffalo Chicken Wings
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Gluten Free & Dairy Free Cheese steaks
I grew up outside of Philly and on cheese steaks. I really miss them. I don’t think anyone can recreate those crusty Italian hoagie rolls they are served on anywhere,
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California Cobb Salad Burger!
Yep, a burger! Why not? I love everything that goes into the salad, why not turn it into a burger. For some folks, especially the ones at my house, burgers
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Turkey-roni Saved From Disaster
Here’s a piece of advice I need to follow in the future. Don’t watch The Tudors while cooking or things will likely burn on top of the stove. Well I
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Roasted Whole Chicken with Dates & Caperberries
One of my favorite pastimes is searching through the internet for gluten free blogs that I’ve not found before. Yesterday I was checking out Celiac Chick’s blog, great resources, and
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Buffalo & Beef Chili with Goats Eyes
It’s been cold and damp for the past few days so I was very happy that Chili was on my menu. I’ve had this package of buffalo on my inventory
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California Cobb Salad
California Cobb has long been one of my favorite salads. It was the first salad I put on the menu at Mycroft’s restaurant in Huntington, WV. Sadly, that establishment is
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Traveling and Eating Gluten Free & Dairy Free through Laguna Beach
This week has been a wonderful vacation to Laguna Beach, California. We’ve eaten our way through local restaurants and gathered supplies to cook from the local Whole Foods Market. We
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Buffalo Shrimp, No Joke
Ok so I’m a little obsessed with buffalo wing sauce. I love it. I like to use it in many dishes because I can get pretty bored eating buffalo chicken
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Beef and Noodles -Gluten Free
This is the time of year in Northern Virginia where we’ll have a few really nice warm sunny days in the high 60’s or low 70’s and then the next
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Lemon Scallops with Black Beans and Polenta
Just a few ingredients and you can pull together an inexpensive meal that looks like it cost more. Purchase your scallops when on sale and freeze. I found a great
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Chipotle Shrimp
These shrimp are a quick go to meal around my house. I change up the spices for whatever mood I’m in and this is my chipotle version. Thawing and cleaning
Lavender Chicken with Tropical Red Quinoa
As you can see my menu can shift ingredients when needed. I didn’t have the peppers needed for my intended side dish but I was very happy with what I
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Gluten Free Crab Cakes, Coleslaw, and Old Bay Potato Wedges
I love crab cakes but Sodium Acid Pyroposphates (SAPP) in canned crab does not love me. This is what you find in canned crab like Phillip’s that is added to
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