Who says you can’t have ice cream for breakfast? People eat yogurt for breakfast and no one gives them that look. You know the look. You probably made it yourself […]
Gluten Free, Dairy Free, Sugar Free Blueberry Ice Cream for Breakfast Read More »
I think tuna fish is often overlooked, forgotten or people are fearful to eat it. It’s a great meal or snack packed with 14 grams of protein and only 100
Three Onion Wild Tuna Fish Salad Read More »
Ok, so this dinner was not high in veggies but it could be. Those who have followed my posts know I love Buffalo Wing Sauce. I wanted Buffalo Chicken Wings
Buffalo Chicken Mini Burgers Read More »
I grew up outside of Philly and on cheese steaks. I really miss them. I don’t think anyone can recreate those crusty Italian hoagie rolls they are served on anywhere,
Gluten Free & Dairy Free Cheese steaks Read More »
Yep, a burger! Why not? I love everything that goes into the salad, why not turn it into a burger. For some folks, especially the ones at my house, burgers
California Cobb Salad Burger! Read More »
I love to have refried beans on hand. You never know when a party will break out or the desire for a Mexican meal. They go together well with so
Refried Beans with Dried Bean Guide Read More »
These are my favorite “fun dish” I’ve made this month. They tasted so good. This meal would be great for company or any day of the week. I made mine
Mini Tomatillo Chicken Burgers Read More »
Quick easy recipe that can be served on a plate, wrapped in lettuce or a tortilla, on a bun or make them teeny tiny mini cakes and serve them on
This is very quick and easy and everyone always asks me for the recipe. It must taste difficult to make because in reality, it’s not. Ingredients: 2 large ripe Haas
5 Minute Guacamole Everyone Loves Read More »
This salad is packed with protein and great if you are living gluten free, dairy free, vegetarian or vegan. If you need meat in what you eat, add it, but
Quinoa Salad, It’s a Meal Read More »
Here’s a piece of advice I need to follow in the future. Don’t watch The Tudors while cooking or things will likely burn on top of the stove. Well I
Turkey-roni Saved From Disaster Read More »
I love the smoky flavor of chipotle and cumin. It can really change a boring corn soup into something exciting. Well it can do the same for ground turkey. In
Chipotle Burgers Topped with Tomatillo Salsa Read More »
I had a lot of fun with Adopt a Gluten Free Blogger that Book of Yum has started. It gets me out of my own head and into that of
Adopt a Gluten Free Blogger- Potato Crusted Frittata Read More »
It’s been cold and damp for the past few days so I was very happy that Chili was on my menu. I’ve had this package of buffalo on my inventory
Buffalo & Beef Chili with Goats Eyes Read More »
California Cobb has long been one of my favorite salads. It was the first salad I put on the menu at Mycroft’s restaurant in Huntington, WV. Sadly, that establishment is
California Cobb Salad Read More »
These fresh vegetables are a wonderful side dish to your Sesame Crusted Tuna or other Asian seasoned meals. You can even take this side dish and add in your favorite
Organic Asian Vegetables on the Side Read More »
This is a wonderful and quick side dish that can accompany just about any type of protein. I’ve served this with salmon most recently. Get your green beans in the
Shallot Green Beans Read More »
This week has been a wonderful vacation to Laguna Beach, California. We’ve eaten our way through local restaurants and gathered supplies to cook from the local Whole Foods Market. We
Traveling and Eating Gluten Free & Dairy Free through Laguna Beach Read More »
We love Mexican cooking around here so having refried bean on hand is a must. I’ve always kept canned beans but working to get away from processed foods I’ve started
Refried Beans – 8 Variations Read More »
I will warn you up front, this is hard to stop eating. The flavors dance on your tongue and cause you to keep picking up chip after chip and dipping
Creamy and Regular Tomatillo Salsa -Gluten Free & Casein Free Read More »
