Sugar Free Ketchup On My Ostrich
I just made sugar free ketchup. I never thought I would ever make ketchup. This is something you buy at a grocery store. Well just try to find sugar free […]
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Are You Eating Cruelly Raised Animals?
If you missed Oprah this week she dedicated an entire show to How We Treat The Animals We Eat . This all started with an article written by New York
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Weekly Menu Planning
Do you start planning a meal when someone asks, “What’s for dinner?” Do you wonder what you ate this week, why you’re eating out and wasting food so much? Wasted
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BlogHerDC Conference was Wonderful!
On Columbus Day I spent the day exploring a whole new world of blogging. I met wonderful fellow bloggers who were there to learn and there to pass along their
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He Ate It!
I can’t believe I actually got my husband to eat Spaghetti Squash but he ate it and asked for seconds! All thanks to Karina the Gluten-Free Goddess. She has wonderful
Win $500 at Whole Foods
A big thanks go to CeliacChick for letting us all in on the following: Whole Foods is hosting a recipe contest and the Gluten-Free Goddess Karina is taking the lead
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Gluten Free Flat bread – I’m In Love!
Over the past month I’ve been gathering all the pieces needed to make gluten free flat bread. Last night it all came together and I fell in love. First I
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Do you still feel bad?
Are you thinking “I’m living gluten free so how come I don’t feel better?” Maybe at first you felt a change for the better but somehow that’s gone and you
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Turkey Leg Surprise
Trying to follow my own advice today I headed to the freezer to inventory and found turkey legs. I pulled out the insert of my crockpot (left) to brown them
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Why Coconut Oil
I was introduced to Virgin Coconut Oil by my doctor, Hai Jin Kim. This was one of the first things she shared with me and explained it had many benefits
Saving Money While Eating Healthy
You may be thinking that in these economic hard times that you’ll cut out buying organic products, skip the healthy style of eating and resort to low cost, higher fat
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Banana’s Foster
Cook in pan 1 cup dark agave and ¼ cup organic non-hydrogenated vegetable shortening. Once this starts to bubble add 4 bananas that have been sliced in half long way.
Amazing Toasted Mixed Nuts
Ingredients: 1 (15 or 24-ounce) can garbanzo beans, drained and rinsed 1 tablespoon olive oil, plus 3 tablespoons 1 cup shelled pistachios or hazelnuts or whatever you have raw 1
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I Hate Junk Mail!
I just found two new really cool things. The first is a magazine called Positively Green (more on that later). The second is an intriguing ad I found in its
Dairy Free Corn on Cob — 5 Ways
First start with some fresh organic corn on the cob from your local farmer. Shuck the corn, wrap in a paper towel and cook in microwave. Or take just the
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Black Bean Cakes
1 can organic black beans rinsed ½ red onion chopped 1 small red pepper chopped Handful cilantro chopped Salt and pepper to taste 1 tsp Ground cumin 1/2 tsp Epazote
Beef Brisket
Coat your beef with the following: Agave Pat on Seasoning Mix: 1 Tbs Smoked Paprika 2 tsp Onion Powder 2 tsp Celtic Sea Salt 2 tsp Pepper 2 tsp Cayenne
Gluten Free Jalapeno Pepper Poppers
12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed 6 ounces cream cheese, let it set out to soften 1 1/2 cups grated Monterey Jack or mozzarella cheese
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High Protein Quinoa Salad
1 can organic black beans, rinsed Equivalent amount of frozen or fresh corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed,
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Gluten Free Cheese Steaks
2 pounds boneless trimmed rib eye slice 1/16 of an inch, slightly frozen to make slicing thinly easier (enough for 6 people) Please never use shaved beef, minute steak, chipped
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