Quick Fix Chicken and Broccoli
Today we had lots of choices around here for things to do. Watch playoff football and head downtown to the Lincoln Memorial Concert and activities just to name two. Well […]
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Thanks Gluten Free Mom
II often share blogs for you to check out but I also read them regularly myself. This is a great way to find out the news across the great world
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Gluten Free Frito Chicken Nuggets Reheat Treat
So I was foiled in my plot to eat out and not cook. But thankfully I had made a triple batch of Gluten Free Frito Chicken Nuggets as that was
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Thursday’s Meal
Well sometimes things go according to plan and other times there is something great on sale at the grocery store. Today they had skirt steak on sale so I bought
How Changing Your Food Changed Your Lives
I’ve been reading the comments that have been left for the post Health Builders and I am so amazed and thankful by the good health found. Babies, children, and adults
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Gluten Free Pasta Fagioli
This is one of my favorite dishes from when I was a kid. My mother would make it and the aroma would fill the house. She would put a nice
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Winging It With Your Health
Can you “wing it” and live gluten free, organic, lose weight, or practice extreme self care? My answer would be no. This thought about “winging it” with your health came
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Lavender From Maui
This time last year I was planning my trip to Maui and on to Oahu for the NFL Pro Bowl. It was an amazing trip that I hope to take
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Gluten Free Fritos Chicken Nuggets
Yes you read that right. I coated chicken nuggets with Fritos and fried them to a crispy crunchy taste treat in your mouth. This was inspired by my teenager who
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January 14th Deadline-Let the FDA Know What “May Contain” Means to You!
I want to thank Celiacs In The House for reminding us all that tomorrow is the last day to tell the FDA what you think of the “main contain” labels.
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The Ins and Outs in Your Pantry and Refrigerator
When was the last time you cleared out your pantry and refrigerator? Who knows what you’ll find. Probably 10 cans of something you always think you are out of and
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Salmon, Green beans with Shallots and Red Quinoa
Tonight’s dinner was a quick fix with a enough leftover quinoa for other meals. I took advantage of a seasoning mix that is already combined so all I have to
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Migraines and What You Can Do About Them
I am very excited that Dr. Hai Jin Kim has joined us to guest post on many topics. Please let us know what you would like to hear about in
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Menu Plan Monday January 12
We start our second week of menu’s for 2009. Things went mostly according to plan last week and this week I have built in wiggle room. I hope if you
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Indian Spiced Turkey Legs with Lentils
I can thank my oldest son Andy for introducing me to Indian food. He’s a vegetarian and has found the greatest number of vegetarian dishes he enjoys are Indian and
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Nora- America’s First Certified Organic Restaurant
No recipes from me tonight. I treated my husband to a night out at a wonderful restaurant in D.C. I choose Nora first because it gets rave reviews and second
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Pork Tamale Casserole
I tried a new recipe tonight. The verdict from my husband: “tastes good but it’s like Mexican spam.” I’ve never made tamales before but I thought I would give a
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Adopt a Gluten-Free Blogger
The Book of Yum blog is hosting Adopt a Gluten-Free Blogger. It’s part of their Healthy Resolution for January. Find your favorite gluten free blogger and try one of their
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Sesame Crusted Tuna with Asian Vegetables
My husband loves rare tuna so I thought I would treat him tonight. Last night we had turkey which is not his favorite. This is a fast meal to prepare.
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Sesame Crusted Tuna
Ingredients: 2-4 Tuna steaks Black sesame seeds Regular sesame seeds if you want contrast 2 tsp Virgin Coconut Oil Directions: Heat your pan with the oil on medium high. While
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